英語(yǔ)學(xué)習(xí)在于應(yīng)用,日常英語(yǔ)口語(yǔ)對(duì)話則是為實(shí)用了,所以聯(lián)系英語(yǔ)口語(yǔ)重要的就是把自己融入到一個(gè)情境之中,，大膽的表達(dá),，當(dāng)工作壓力大怎么辦，有人分擔(dān)一下是不是輕松很多,？以下是美聯(lián)英語(yǔ)小編為您整理的關(guān)于表達(dá)壓力的英語(yǔ)情景對(duì)話,。

　　對(duì)話場(chǎng)景:瑞貝卡關(guān)切地詢問(wèn)西奧。西奧承認(rèn)工作壓力大,。有失眠癥狀,。瑞貝卡給他建議了幾種減壓辦法。 　　句型重點(diǎn):描述工作壓力和身體的不適癥狀提建議,。
　　Rebecca: Are you OK? You look a bit stressed. 　　Theo: I'm OK. I'm just a bit tired. 　　Rebecca: Have you been sleeping enough? 　　Theo: Not really. This project has been keeping me up at night. 　　Rebecca: That's not good. Work shouldn't keep you from sleeping. 　　Theo: I agree, but what can I do about it? If I fall asleep at night, I always end up waking up after a few hours with work on my mind. 　　Rebecca: Have you talked to your manager about your concerns about the project? 　　Theo: No, but I'm not sure what she could do about it. There isn't any more money in the budget to hire anyone else and I'm just simply overworked. 　　Rebecca: Have you written down all your issues?Sometimes it helps to have all your problems written down to get them out of your head. 　　Theo: That's a good idea. 　　Rebecca: You should also keep a pad of paper and pen by your bed so you can write down your ideas immediately. 　　Theo : I'll try that. Thanks for the advice, Rebecca.
　　瑞貝卡:你沒(méi)事吧,？你看上去有點(diǎn)焦慮。 　　西奧:沒(méi)事,。我只是有點(diǎn)累,。 　　瑞貝卡:你近睡眠時(shí)間夠嗎？ 　　西奧:不夠,，我一直在熬夜做這個(gè)項(xiàng)目。 　　瑞貝卡:那可不太好,。忙于工作也不能不睡覺(jué)啊,。 　　西奧:不錯(cuò)，但我又能怎么樣呢,？即使晚上我能睡著,，也只能睡幾個(gè)小時(shí)，醒來(lái)后滿腦子都是工作的事情,。 　　瑞貝卡:那你向經(jīng)理談過(guò)你對(duì)這個(gè)項(xiàng)目的擔(dān)憂嗎,？ 　　西奧:沒(méi)有，我也不知道她能做些什么,。財(cái)務(wù)預(yù)算的資金已經(jīng)不夠再雇其他人了,。我也就只能加班加點(diǎn)了。 　　瑞貝卡:那你把所有的問(wèn)題都寫出來(lái)了嗎,？有時(shí)把問(wèn)題寫出來(lái)能幫你理清頭緒,。 　　西奧:這個(gè)主意不錯(cuò)。 　　瑞貝卡:你也應(yīng)該在床頭放一個(gè)便箋本和一支筆,，這樣你有什么想法就能及時(shí)記下來(lái),。 　　西奧:我會(huì)試試的。謝謝你的建議,，瑞貝卡,。
　　以上是美聯(lián)英語(yǔ)小編為您整理的關(guān)于表達(dá)壓力的英語(yǔ)情景對(duì)話,，小編建議大家，想要迅速提高英語(yǔ)口語(yǔ)一定要多聽(tīng)多開(kāi)口,，冥想可達(dá)不到流利的說(shuō)英語(yǔ)的目的,。